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Binding: Paperback
Dewey Decimal Number: 613.25
EAN: 9780307446428
ISBN: 0307446425
Label: WaterBrook Press
Manufacturer: WaterBrook Press
Number Of Items: 1
Number Of Pages: 176
Publication Date: December 16, 2008
Publisher: WaterBrook Press
Release Date: December 16, 2008
Studio: WaterBrook Press
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Product Description:
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work as a personal trainer, she inspires others to achieve far more than they thought possible.
With Never Say Diet, you can:
•Ditch your self-defeating habits and start dreaming big again
•Develop a driving passion for personal fitness
•Look at food as fuel and not as your best friend
•Learn how God wants to help you win!
Put an end to the diet drama. Whether you want to lose fifteen pounds, fifty, or one hundred fifty, Chantel will show you how to make your commitments stick–producing results that last!
It’s not easy, but it really is as simple as it sounds. First you lose your excuses, then you lose weight for good. You’ll never say “diet” again.
Average Rating: 
Rating:  -
Item received as described, fast delivery, will purchase from vendor again
Thank you
M Haynes
Rating:  -
Perfect for : Personal Use, Support New Year's Resolutions or desire for change
In a nutshell: If you want to lose weight and keep it off, this 16 week program is a good one to start! This book is designed to be used along with the Never Say Diet book by Chantel Hobbs. It will provide the reader with inspirational scripture and quotes each week, along with information that provides emotional support, exercise goals and information on food. Additionally, it provides a place to record ... Read More
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This is an excellent book. There are so many diets out there and this is NOT a diet. It's a different way of thinking and living....and it works.
Rating: -
Chantel Hobbs has put together a sixteen-week plan based on health and fitness. Of course, as she points out, in order to succeed one must have a clear direction and a committed heart to actually follow through. She uses scripture, quotes, and easy to follow practical rules. There's even a space for journaling.
Chantel Hobbs is a personal trainer and a motivational speaker. She knows her business and she shares that knowledge in The Never Say Diet, Personal Fitness trainer. By following the ... Read More
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This book is the perfect fitness workbook/journal. It walks you through sixteen weeks and helps you establish new habits that will help you burn off excess weight, increase your strength, and lead you into a new, healthy way of living.
In the book, Never Say Diet Personal Fitness Trainer, each weeks has a scripture, quote, encouragement, suggested exercises, food suggestions, and a place to journal everything you accomplished the week you are on.
This is a great book and should ... Read More
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