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Binding: Hardcover
Dewey Decimal Number: 613.25
EAN: 9780871319258
ISBN: 087131925X
Label: M. Evans and Company
Manufacturer: M. Evans and Company
Number Of Items: 1
Number Of Pages: 208
Publication Date: September 25, 2000
Publisher: M. Evans and Company
Studio: M. Evans and Company
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Editorial Review:
Product Description:
This book contains 250 of the most asked for recipes at the Atkins Center.
Average Rating: 
Rating:  -
This book arrived quickly in great condition although it was supposed to be used I saw no sign of use. I cracked the spine when I opened it.
Rating: -
I use this book every day of my life. Recipes are just wonderful and easy to use with everyday ingredients found in most pantrys. This book is my diet bible and will continue to use it until I have changed my diet habits.
Rating: -
Yummy recipes! The Atkins protein bars (peanut butter) are not bad either. Those you can get at any health food store.
Rating:  -
The Adkins diet works because decreasing your carb intake decreases your calorie intake and it also works by your body loosing significant fluids secondary to increased urine excretions of ketones (from fat burning) and nitrogen (from use of protein for energy rather than the body's first choice of glucose from carbs).
Problems related to this diet include:
* increased protein diets heavily burden the kidneys to excrete exessive amounts of nitrogen which has been shown to ... Read More
Rating: -
1. To start with, I am a Cardiac Intensive Care Nurse and "binky"'s comments were absolutely right about Atkin's death.....and the explanation of the fluid gain
2. I have been diabetic over 20 yrs, much of that time on insulin. Some yrs ago, I noticed that if I had a meeting at work that required my attention, I would skip meals. I was sluggish, tired all the time, massive yeast infections, and so many other problems. I told my mother that I thought food was killing me....I felt ... Read More
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