|
Availability: Usually ships in 24 hours
List Price: $22.95Amazonaws.com's Price: $15.61 You Save: $7.34 (32%)Prices subject to change.
This item ships for FREE with Super Saver Shipping.
Buy Now from Amazon!
Binding: Paperback
EAN: 9780974553047
ISBN: 0974553042
Label: Center for Processed-Free Living
Manufacturer: Center for Processed-Free Living
Number Of Items: 1
Number Of Pages: 336
Publication Date: March 26, 2009
Publisher: Center for Processed-Free Living
Studio: Center for Processed-Free Living
Related Items:
Editorial Review:
Product Description:
While studying chemistry at San Jose State University, organic chemist and diet counselor Dee McCaffrey discovered a link between processed foods and obesity. Armed with this knowledge, Dee lost 100 pounds in 12 months and has kept it off for 17 years! Since then she has been guiding others in their quest for permanent weight loss. Her first book Dee's Mighty Cookbook: Tasty Cuisine for Flourless and Sugarless Living was an instant sensation. Letters and e-mails poured in from readers across the globe sharing how one mighty cookbook changed their lives. But they were hungry for more- more details of Dee's eating plan and guidelines. Now in her long awaited second book, Dee shares the details of her complete eating plan--including portion guides, weekly menus, delicious new recipes, strategies for eating out and more. This amazing plan will change your life forever!
Average Rating: 
Rating: -
I first checked this book out from the Library, then decided it was definitely worth the purchase. McCaffrey is knowledgeable and explains the information in a way the lay-person can understand. It all makes such sense - eat the food God put here as close to it's natural state as possible. Our bodies will thank us for it by the health we enjoy. Next, I will purchase her cookbook. All the recipes I have tried from this first book have been very good.
Rating: -
Dee McCaffrey presents a science-based, research-solid explanation of why processed-free foods are best, and the multitude of ways one can benefit from following the nutrition schematics of Plan-D.
Plan-D's premise is simple: eat foods that are closest to their original form, and approach eating as intelligently as the foods themselves have been designed by nature.
Among the many important nutritional facts she covers in this book, McCaffrey explains how transmuting sugar ... Read More
Rating:  -
Dee gives us sound nutritional advice. The recipes are not the best part of the book; but it would be incomplete without them and the limited number of meal plans. She uses a lot of canned and frozen foods, and I prefer to cook raw beans and other vegetables rather than use even organic canned. She seems to have a sweet tooth, as the recipes reflect more sweetened foods than I prefer.
Dee does have a scientist's eye for detail; and explains nutrition in an understandable way. The ... Read More
Rating: -
I love this book! If you are completely willing to change what's in your pantry and what you eat, this book is for you. There is no , calorie counting just combining certain foods and eliminating others. I come from a scientific background and I love how this book explains food, diet, and metabolism and the scientific effects in our body. Take what Dee says to heart, and you will have a happy and healthy heart!
Rating: -
EVERYONE should read this book! It is aimed first at compulsive eaters wanting to break their cycle of obesity and litany of diseases but it can benefit anyone who cares about what goes into his/her body. I am all pumped up and hope that I can apply most of the concepts mentioned in the book.
One thing that would be useful: how can we apply this anti-diet to children? If you have a family and cook for different ages, growth stages, and nutritional needs, how do you do it? Maybe a ... Read More
| Shopping Categories It's faster finding good
deals with Shoppingland.us. Have fun and find the best deals!
|
|
|
